HOW TO MAKE A GREEN SUPER SMOOTHIE?

If you want to make yourself a nice and healthy green smoothie, and you lack some skills when it comes to combining ingredients, this article is the real solution to your problem. There is nothing healthier than a smoothie made…

HOW TO REDUCE THE RICE CALORIES BY BOILING – SIMPLE COOKING TRICK

Rice, which is the basis of many traditional cuisines, is perhaps the most common food worldwide. It is estimated that people in Asia consume 90 percent of all rice which is produced. Rice is particularly popular because it is easily…

9 SIGNS YOU HAVE A HORMONE IMBALANCE AND WHAT YOU CAN DO ABOUT IT

An essential advantage in the process of maintaining a holistic healthy lifestyle is to be able to spot the signs which indicate hormonal imbalance, since hormones play such an important role in virtually every aspect of your well being.  …

CLEAN YOUR HOME OF COCKROACHES WITH CUCUMBER

Cockroaches are a problematic issue and are sometimes very difficult to be extinguished. Once they make themselves at home in a house, it is a tough task to kick them out. They are one of the oldest animals that inhabited…

AN IN-DEPTH COMPANION PLANTING GUIDE

There is a vast variety of fruits and vegetables to choose, so a companion planting guide is almost a must for gardeners. A companion planting guide of this type will show you which vegetables and flowers support or inhibit the…

THE OLIVE OIL MAFIA: HAS YOUR EXTRA VIRGIN OLIVE OIL LOST ITS VIRGINITY?

Probably only few of you know that the extra virgin olive oil at home is probably fake, and that the Mob is benefiting financially from selling fake olive oil to us. To speak in numbers, Mafia is making a small…

HOW TO STORE YOUR GARLIC & ONIONS SO THEY LAST FOR MONTHS

While it’s a good thing when garlic sprouts if you’re planning on planting it, that can be a problem when you use it only for eating. Probably all of you have experienced your garlic growing a little green sprout out…

WHY YOU SHOULD START YOUR DAY WITH BANANA AND A CUP OF WARM WATER

The “Inventor” of the fantastic breakfast consisting of a banana and regular water at room temperature, argues that this habit can significantly reduce your weight regardless of what you eat during the day. The diet known as “Morning banana” is…

FIVE HOMEMADE BUG SPRAY FOR GARDENS THAT WORKS

Natural bug sprays can be made inexpensively and naturally at your home, as practically all household items. All you need is a good recipe. The article includes several variations of the recipe for spray against home bugs, so you can…

HOW TO MAKE LAVENDER LEMONADE TO GET RID HEADACHES AND ANXIETY

Flavoring your lemonade with lavender is an awesome way to use the astounding therapeutic properties of lavender. Lavender is a glorious sweet-smelling herb that calms the senses. Pure lavender oil is great essential oil to use for your own particular…

The article’s aim is not to render medical advice nor to diagnose, prescribe, or treat any disease, condition, or injury. Its sole purpose is to give information on trending topics. Hence, it is imperative that you receive full medical clearance from a licensed physician, before beginning any nutrition, or suggested workout program, on your own.